Sitting in the same position for extended periods of time can be taxing on the body — just ask anyone who works in an office! Meditation and Yoga are no different, and if you’re constantly distracted by discomfort, it can be difficult to find your breath and to get into the zone. There are many options available for meditation cushions that can help your practice be more comfortable, and it can be difficult to weed through the plethora of offerings to decide on the best meditation bolster.
After looking at several cushions, I have picked the Brentwood Home Crystal Cove Meditation Cushion as the top choice. This cushion provides ample room to sit, and is a great height at 6 inches tall. It is attractive and functional, providing a sturdy yet comfortable place to sit for those long meditation sessions.
For a complete review of the Brentwood Home Meditation Bolster, see the Product Reviews section below.
- 1 Runner Up Best Meditation Bolster
- 2 Budget Pick: Best Meditation Cushion
- 3 Meditation Bolster Reviews
- 3.1 Brentwood Home Crystal Cove Meditation Cushion, Buckwheat Zafu Floor Pillow
- 3.2 Seat of Your Soul Buckwheat Hull Filled Yoga Meditation Cushion
- 3.3 Peace Yoga Zafu Meditation Yoga Buckwheat Filled Cotton Bolster Pillow Cushion with Premium Designs
- 3.4 Shastana XL Extra-Large Tall Meditation Pillow Floor Cushion Zafu Yoga Bolster
- 3.5 Gayo 100% Organic Cotton Yoga Bolster, Supportive Rectangular Pillow/Cushion for Yoga and Meditation
- 3.6 REEHUT Zafu Yoga Meditation Bolster Pillow Cushion
- 4 Conclusion: The Best Meditation Bolster
Runner Up Best Meditation Bolster
Coming in as the runner-up is the Peace Yoga Zafu Meditation Yoga Buckwheat Filled Cotton Bolster Pillow Cushion.
This cushion offers comfort and stability and comes in an assortment of styles and colors to satisfy a diversity of tastes.
There are two cushion formats here, a circular bolster and a crescent-shaped bolster. Both designs work quite well.
For a complete review of the Peace Yoga Meditation Bolster, see our Product Reviews section below.
Budget Pick: Best Meditation Cushion
For those who are looking to keep a tight budget, the REEHUT Zafu Yoga Meditation Bolster Pillow Cushion will go easy on the wallet and easy on the body. All without sacrificing style or function!
This cushion comes in five different colors and three sizes to compliment your personal style.
For a complete review of the REEHUT MEditation Bolster, please see our product review below.
Meditation Bolster Reviews
In today’s fast-paced world, where we are constantly in a rush to get things done or hurrying from one place to another, life can feel stressful and overwhelming. Downtime is a precious and often rare commodity these days, but if you want to stay healthy in body and spirit, it is essential.
The good news is, there are lots of ways to relax and recharge, and yoga and meditation are both great paths to relaxation and improved life satisfaction. Both of these options are known to reduce stress and increase overall well-being. However, sitting for longer than a few minutes at a time on the hard floor can become impossibly uncomfortable!
In this article I explore six popular cushions, offering a best choice, best runner-up, and budget pick. I’ll break down all the details for you so that you can make an informed decision when choosing the perfect meditation cushion for your needs. If you fear that even a meditation bolster will not be enough for your support needs, consider a meditation chair as well.
This attractive cushion has a pleasing wave design and is filled with all-natural buckwheat to easily conform to your body structure while maintaining its sturdy shape. It features a tranquil cloud design that is aesthetically pleasing, yet it’s rugged enough to use outside or to take on trips and retreats.
- Attractive design to compliment any décor
- Nice size (18” x 13” x 6”) to accommodate a variety of body structures
- Certified organic cotton interior liner filled with all-natural buckwheat hulls
- Outside cover is removable for easy washing
- Cover is made from a smooth stretch-knit material that was manufactured without the addition of harsh chemicals
- Built-in handle for easy portability
- Made in California
Dimensions and Specs
- Product dimensions: 18” x 13” x 6”
- Weight: 6.77 Lbs.
Designed by Angela Kukhahn, a yoga instructor from L.A., this attractive meditation cushion is hard to beat, and that’s why it’s the top pick! It has a lovely wave design and comes in a soft beige gray color to compliment your décor, and will look great next to your singing bowl.
You can remove the outside cover, which is machine washable to keep it fresh and beautiful, though be sure not to put it in the dryer.
The natural buckwheat filling provides firmness, yet conforms to your body. The buckwheat is contained within an inner liner made from 100% natural organic cotton. If you want to change the size of your cushion, simply unzip the liner to remove some of the buckwheat until the desired level of support is achieved.
The Crystal Cove meditation cushion is not only beautiful in its design, but is durable as well. You can take this cushion anywhere, even outside. However, it’s important to note that you don’t want to get the buckwheat hulls wet, as that will ruin them. And as mentioned above, air-dry your cover so it doesn’t shrink.
Compared to other cushions reviewed here, this isn’t the least expensive, but given the quality, I feel it’s well worth the price. A few more color options would be nice, though.
The Bottom Line
The Crystal Cove meditation cushion supplies great comfort, an attractive design, and durable construction. It is manufactured using high-quality materials and is the only cushion reviewed here that is made in the USA.
It was designed by a yoga instructor with body mechanics, support and comfort in mind, and is the best meditation bolster available.
- Great for meditators and yogis of all skill levels...
- Meditation pillow with modern, round design with...
- A GOTS Certified organic cotton inner liner holds...
- Sturdy carry handle for easy transport from your...
- Natural buckwheat fill makes it heavier and...
The Seat of Your Soul meditation cushion is a high quality bolster, available in two shape formats. The first is a round cushion, and the second and a crescent shape. Both are available in a variety of color options.
Both the cover and the interior liner (that holds the filling) are made from organic 100% cotton and is filled with natural buckwheat hull. These fulls provide comfortable, stable support that perfectly conforms to your body.
- Filled with all-natural buckwheat hulls
- Cover and inside liner are made from 100% organic cotton
- Comes in two different styles and a multitude of colors
- The cover is removable and machine washable
- Attractive and durable
- Lifetime warranty
- Built-in handle to easily carry it from one place to another
- There are some quality control issues with the buckwheat filling
Dimensions and Specs
- Dimensions of crescent-shaped cushion: 17” x 5”
- Dimensions of round shaped cushion: 15” x 5.5”
- Weight: 5.4 Lbs.
The Seat of Your Soul Meditation Cushion is lightweight, yet quite durable and attractive. It comes at a low price that’s easy on the budget, without sacrificing quality.
The size is pretty good, at 5” to 5.5” depending on the style. The bolster provides solid comfort, making it nice for long meditation or yoga sessions. Many will find the crescent-shaped cushion to be a bit more comfortable, as it allows your knees to be lower than your hips. This results in better posture for long sits.
Seat of Your Soul’s cushion is made from all-natural materials, such as 100% organic cotton in the liner and cover, and buckwheat hulls for the filling. The buckwheat hull provides great support while conforming to your personal shape.
The cover is removable and machine washable. Don’t put it in the dryer, though, as it will most certainly shrink.
There are zippered openings for the cover and liner, and buckwheat hulls can be removed to change the height and shape somewhat if desired.
The big concern with this cushion is that several customers have reported receiving cushions that have been infested with bugs. Most of these reports were from 2017, but some with reports of this occurrence are as recent as May 2018. The manufacturer has been very apologetic and willing to replace any infested cushions right away and has stated that they are working hard to resolve this issue.
It is important to note that the bug-free cushions are great, especially the crescent-shaped version. It’s a real shame that the supplier is having this issue because otherwise, this product would have definitely made one of the top picks for this review.
The Bottom Line
Great product, great price—if they could fix the quality control issue with the bug infestation that has plagued some of the shipments I would confidently recommend The Seat of Your Soul Meditation Cushion. As it stands, I believe it’s a solid buy for the money if you’re willing to take the chance.
Regardless, it’s good to know that the company stands behind their product by offering a lifetime warranty, and exchanges if you get an unwanted extra.
- THE ZAFU - THE PERFECT FIRST MEDITATION CUSHION:...
- DURABLE ORGANIC COTTON WITH BUCKWHEAT FILLING: Our...
- FIRM, SUPPORTIVE AND COMFORTABLE FOR ALL SHAPES...
- FIND THE PERFECT SIZE AND COLOR FOR YOUR...
- 100% MEDITATION COMFORT GUARANTEE: We believe our...
Peace Yoga’s meditation cushion sports a cool design and comes in several colors to match any taste. At 5″ in height, it’s a nice height to give you a good boost off the floor and to help with posture and proper body alignment.
This meditation bolster is filled with buckwheat hulls, offering just the right amount of firmness and give for a comfortable seat. Together these elements will afford the user many pain-free yoga and meditation sessions.
- Machine washable and removable cotton cover
- Filled with natural buckwheat hulls in their own sealed pouch
- Attractive design with several fun colors to choose from
- Attached handle for easy portability
- one-year warranty and a 90-day satisfaction guarantee
Dimensions and Specs
- Product dimensions: 16” x 16” x 5”
Peace Yoga Zafu Meditation Bolster won the distinction of Runner-Up because of its fun design, the choice of several great colors to fit your individual taste, as well as all of the same qualities of the previously reviewed cushions highlighted here.
It comes at a great price and is very durable. The Peace Yoga cushion features a cotton cover and natural buckwheat hulls for filling that provides just the right ratio of firmness and comfort.
The cover is removable and machine washable, although, as with other covers made out of cotton or similar materials, you need to air-dry it so that it doesn’t shrink. Do not put the cover in a hot dryer or you’ll ruin it!
The manufacturer suggests that you also wash your cover in a gentle, cold cycle for best results.
As with the other cushions reviewed, this bolster features a handy carry handle to easily transport it from one place to the other.
Peace Yoga’s meditation cushion features a one-year warranty and a 90-day satisfaction guarantee, which is certainly a nice extra and gives you the ability to return if you’re not completely satisfied.
The Bottom Line
The Peace Yoga Zafu Meditation Bolster is a quality product that’s quite attractive with lots of fun colors and a pleasing design. It will give you both stability and support for your body even during long meditation or yoga sessions, and with the built-in handle, it’s a cinch to take it anywhere.
- Package Includes: 1 - Peace Yoga Zafu Meditation...
- BEAUTIFULLY DESIGNED & EXTREMELY VERSATILE: Great...
- PROPER SPINE SUPPORT: Eases getting up from hard...
- ALL NATURAL & ECO-FRIENDLY CUSTOMIZABLE COMFORT:...
- TOP CUSTOMER CARE: Your Peace Yoga Pillow is...
Shastana’s XL meditation cushion is nice and tall, not to mention wide so you have plenty of room to settle into your meditation seat! This is especially helpful for those taller, heavier folks that may not be comfortable on a smaller bolster. This cushion comes in a natural subdued gray color, so it won’t overpower your home’s décor, or make you stand out too much in class.
- Extra big and tall to really get you up off the ground
- Features a 100% organic cotton cover that is easily removable for cleaning
- Filled with natural buckwheat hulls for added stability and support
- Attractive subdued color won’t clash with other items in your house or wardrobe
- Customer-care promise—100% satisfaction guaranteed or item will be replaced or your money refunded
Dimensions and Specs
- Product dimensions: 16” x 16” x 6”
- Weight: 11.4 Lbs.
The Shastana XL Extra-Large Tall Meditation Pillow Floor Cushion Zafu Yoga Bolster is a great meditation cushion if you’re looking for something a bit larger than the standard fare. It has a tasteful, minimalist design and subdued color that allows it to blend beautifully anywhere.
This cushion is rugged enough to use outside and its quality workmanship should provide many years of service. The buckwheat filling provides firm stability for your body while conforming to your individual shape.
It’s made with materials you can feel good about, such as 100% organic cotton and natural buckwheat hulls for filling. The cover is removable and washable, as with the other cushions reviewed, and you need to air-dry it as well. It will certainly shrink if put in the dryer.
The Shastana was crafted with the outdoors in mind (specifically Mt. Shasta in California) and made to handle this rugged environment. Therefore, this cushion is hefty enough to not lose its shape even with more weight. However, this feature also makes it heavier than the other cushions reviewed here. Like most of the other cushions on our list, it has a built-in handle for easy transport.
The Bottom Line
The Shastana XL is indeed a quality meditation bolster. It’s attractive, durable, and functional. It’s rugged enough to handle meditating in any environment, indoors or out. Made from natural products that are eco-friendly, we were truly impressed with this offering. The only reason it didn’t make a top spot in this review is because the Shastana XL is more expensive and much heavier than all the other cushions reviewed.
If you don’t mind the cost, or if your frame is larger than most, the Shastana XL is a great choice.
- EXTRA-LARGE AND TALL for full support. Unlike...
- PREMIUM MINIMALIST DESIGN: The neutral,...
- EASY TO CLEAN AND ADJUST: The 100% organic cotton...
- DURABLE: Take your meditation session outdoors!...
- CUSTOMER CARE PROMISE: Shastana offers complete...
Gayo 100% Organic Cotton Yoga Bolster, Supportive Rectangular Pillow/Cushion for Yoga and Meditation
The Gayo meditation and yoga bolster is rectangular in shape and comes in two convenient sizes, small (15” x 10” x 5”) that can fit in a bag or backpack and medium (17” x 11’ x 6”). It is available in two colors in both formats, black or purple.
The small size is perfect for a child or small adult and the medium is well suited for a larger adult. You can choose which size and color works best for you!
- Machine washable, removable cover
- Filling is made from 100% certified organic cotton
- Both sizes are light-weight and portable with easy to carry handles
- Firm and durable shape can be used as a meditation cushion, a yoga prop or lumbar support
Dimensions and Specs
- Product dimensions, small: 15” x 10” x 5”
- Weight: 3 Lbs.
- Product dimensions, medium: 17” x 11” x 6”
- Weight: 4 lbs.
The Gayo 100% Organic Cotton Yoga Bolster is versatile, portable, and a good value. Unlike the other cushions in this review, this one is rectangular shaped.
It is quite stiff to sit on and doesn’t have the give that the bolsters made with buckwheat filling do. That being said, if you prefer a stiffer cushion, or are more interested in Yoga support than meditation support, this may be a great choice for you.
It’s also quite useful as lumbar support and leg support, and works well for pregnant women who need as much support as possible (mental and physical)!
One nice feature to the Gayo Bolster is that it’s so easy to transport. Because of its size and shape, the Gayo easily fits in a bag or backpack, or you can use the handy carry handle if you’d like. It comes in black or a fun vibrant purple color for those more daring yogis out there. Again, like the other cushions reviewed, take care when washing your cover and never place in the dryer if you want to get it back on.
The Bottom Line
The Gayo 100% Organic Cotton Yoga Bolster is a different design from the rounded buckwheat cushions on my list and doesn’t work for everyone as a meditation cushion. That said, it works well for yoga, and for those who want a lot of support.
It’s versatile, compact and durable, made from quality natural materials that you can feel good about purchasing.
- Buy 1 Get 1 50% Off - no code required
- COMFORTABLE : Firm, rectangular & supportive...
- 3-IN-1 : for max support in restorative yoga...
- ECO-FRIENDLY : organic cotton filling (Global...
- EASY TO CARRY : small (28% shorter than standard...
The REEHUT meditation cushion is a great value and comes in three sizes and several colors to choose from. This cushion line is made out of organic cotton and hemp and is filled with natural buckwheat hulls. The hulls provide a great balance of firmness and comfort.
Too hard or tall for you? No problem, simply remove some of the buckwheat to customize it however you want!
- Machine washable cotton hemp removable cover
- Filled with natural buckwheat hulls
- Easy to carry handle
- Hidden YKZ zipper to easily remove cover for cleaning or to access inner pouch containing the filling
- Comes in three sizes and five colors
- Attractive and durable
Dimensions and Specs
- Dimensions, small: 12” x 12” x 4.5”
- Weight: 2.65 Lbs.
- Dimensions, medium: 13” x 13” x 4.5”
- Weight: 4.2 Lbs.
- Dimensions, large: 16” x 16” x 4.5”
- Weight: 5.29 Lbs.
The REEHUT meditation cushion is a great value, no matter which of the three available sizes you choose. The price point here makes it easy on the wallet, resulting in the REEHUT line earning the budget spot in the lineup.
This Bolster is made from all-natural, eco-friendly materials, and the buckwheat filling will provide firm support while conforming to your body style.
This isn’t a tall cushion so there shouldn’t be a reason to remove any hulls, but you certainly can if needed.
This is a durable and attractive meditation cushion that comes in several great colors. You’ll be proud to show it off in your next yoga or meditation class, and it will look great in your meditation area.
The cover is removable and machine washable, just like all the other cushions reviewed. The manufacturer states you can put it in the dryer on low heat, but to be on the safe side, why not let it air-dry?
Remember: don’t allow the buckwheat filling to get wet or it will need to be replaced.
This meditation cushion comes with a built-in carry handle and is surprisingly lightweight even for the largest size. And best of all you get all this quality for a great low price!
The Bottom Line
Quality, affordability and an attractive design, this meditation cushion has it all! Featuring five colors and three different sizes, along with eco-friendly material, these cushions really are a great choice for those on a budget or not!
- 3 Size Available. 12"diameter × 4.5"tall,...
- Inner organic buckwheat hulls core is sealed...
- No exposed YKK zipper. Full zip cotton or hemp...
- Great for all yoga meditation levels and styles....
- If you have any product quality problem, please...
Conclusion: The Best Meditation Bolster
I’ve covered a lot of ground today and hopefully, your head isn’t spinning. If it is, you could always meditate! To recap the three top choices, I’ve picked: the Brentwood Home Crystal Cove Meditation Cushion as the top pick, the Peace Yoga Zafu Meditation Yoga Buckwheat Filled Cotton Bolster Pillow Cushion as runner-up, and the REEHUT Zafu Yoga Meditation Bolster Pillow Cushion taking the budget spot.
I hope you’ve found this article both informative and enlightening. Namaste.