Sauna Temperature

Best Infrared Sauna Blanket – Power Up Your Blanket!

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Best Infrared Sauna Blanket

Gizmo Supply 3-zone sauna blanket

Why pay an exorbitant amount for a sauna session at a salon or spa, when you can have the same thing at home? You can get a high-quality blanket for the cost of a couple of sessions at the local spa, which is a great savings! But which is the best infrared sauna blanket?

Look no further than the Gizmo Supply Co’s 3-zone sauna blanket. It covers all of the basics in functionality. And it is quite well made and robust.

The Gizmo Supply has three zone digital FIR (far infrared) heat, a good and reliable design capable of fitting all body sizes, and a great temperature range. Unfortunately, all of that comes at a price!

Last update on 2024-03-04 / Affiliate links / Images from Amazon Product Advertising API

For more information on the Gizmo Supply 3-zone blanket, see below.


Runner Up: Best Sauna Blankets

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If the high price point of Gizmo Supply’s 3 zone digital FIR sauna is a huge concern, then be sure to check out the newly redesigned HUKOER 2-zone sauna blanket. This blanket is finished with Oxford cloth on the outside, and PVC on the inside. It’s capable of heating to a high temperature, and you’ll be sweating buckets while inside the blanket. It’s reasonably priced and covered under a 1-year warranty.

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For details on this blanket, see the Product Reviews section.


Far Infrared Sauna Blanket Buyer’s Tips

best sauna blanket

In this section, we’ll go over a few of the aspects of a sauna blanket to keep in mind.

What is a Sauna Blanket?

A sauna blanket is basically a sleeping bag with a heating element hooked to it. You get inside and zip it up. Turn on the heat, and your body is warmed by being inside the blanket. It’s a very similar system to a traditional sauna building, however, it’s just shrunk down to the size of a sleeping bag.

What is an Infrared Sauna Blanket Good For?

Sauna Blankets are good for most everything that an infrared sauna is good for, but they’re even more compact than a portable infrared sauna. The heating element is essentially the same, regardless of whether you use a small blanket or a full-sized home infrared sauna.

This infrared heating element provides heating that’s reasonably similar to traditional charcoal or wood-fired sauna, and the heat is very dry. This causes you to sweat!

When you’re ready for a far infrared sauna blanket session, just climb in as you would a sleeping bag. Turn on the zone(s) you want, and you’re on your way to heat!

What about the Health Benefits of a Sauna?

Look, you can see all sorts of gobbledygook online from similar blogs to this one, and even from the manufacturers themselves, regarding how saunas can magically make you lose weight, remove toxins, and make you a generally Better Human Being. For the most part, it’s marketing speak very stretched science.

There is some decent scientific data on the benefits of sauna use, including a long-term study of Scandanavians that found that sauna use improved overall lifespan (here’s a link to a study from Harvard). There are a few studies that show some benefits to various ailments from sauna use, but many of them are extremely preliminary.

If you’re not sold on blankets, you may want to check out in-home infrared saunas here.

What’s FAR Infrared?

Far infrared refers to the spectrum of infrared light emitted by the blanket. It is on the far end of the spectrum the visual spectrum, which is good. Infrared light is harmless; Ultraviolet light (which is the other end of the light spectrum) is dangerous.

Why bother with a sauna or sauna blanket?

For the most part, the most important part of sauna use is well-being. It makes you feel good, invigorated, and rejuvenated. At least it does for me! And this metal and physical well-being spills out into the rest of life.

The bottom line, to me, is to use a sauna, in whatever form you like, as a way to restore your sanity, attention, and calm. Use it as a place to relax, to meditate, to cut anxiety, etc.

Most of the health studies are either misrepresented or stretching the truth, and you shouldn’t be trying to use a sauna to lose weight or cure cancer. It’s just not made for that.

How Many Zones Do I Want?

Different sauna wrap blankets have various zone configurations. Essentially, a 1-zone FIR blanket brings the whole blanket to the same temperature, while a three-zone blanket allows for three different temperature areas. For example, the feet area could be configured at a different temperature from the back area, or whatever.

Generally more zones allow for more precise tailoring of temperature, and for greater comfort. Of course, they also come with a higher price point!

What about Temperature?

It’s hard to say what temperature is going to be right for your body, and your comfort level. Actual traditional steam saunas typically have temperatures that range between 160’F and 200’F. However, you’re usually only in these rooms at those temperature levels for a few minutes.

Infrared saunas typically aim for more like 140′ F-160′ F, and target a lower temperature. You can stay in the unit longer at a lower temperature.

Many find that they like to crank the sauna blanket up to high before they get in, and immediately cut the temperature down 30′ or so to a more manageable temp for a longer duration in the blanket. You can experiment and find what’s best for your needs.

Temperature and Sauna Blanket Longevity

Many of the sauna blanket manufacturers suggest that using the blanket on the highest temperatures for a long time will reduce the functional lifespan of the machine. You may find that the temperature system breaks if you keep using it on max temp, or that your blanket no longer goes up to ultra-high heat. For this reason, it may be best to avoid cranking it up to the MAX.

How Long Do I Stay in a Sauna Blanket?

Usually, users stay in a sauna blanket for about 30 minutes. That is considered a session, with more or less depending on your comfort level and the temperature. Start at a lower temp for shorter durations, and then increase as your comfort level increases.


Cleaning And Accessories

What about Cleaning a Sauna Blanket?

You sweat a lot due to the heat of a sauna blanket. It can pool in the FIR blanket and become icky. Fortunately, cleaning is pretty easy.

Typically you just need to wipe the blanket down and air it out for drying after use.

However, one of the most common accessories manufacturers suggest is to use a plastic wrap around the body to ensure that your blanket stays as clean as possible during the heat session.

Sauna Blanket Wraps

Some sauna blanket companies supply a package of plastic wraps that you place inside the blanket before climbing in. This allows you to keep most of your sweat on the plastic wrapper, as opposed to inside the blanket itself.

You’ll want to pick up additional wraps to replace those you use. You can find accessory wraps here:

Last update on 2024-03-04 / Affiliate links / Images from Amazon Product Advertising API


Infrared Sauna Blanket Reviews

Saunas (and blankets respectively) are in an industry where marketing reigns supreme, where the focus is often on the numerous health benefits and ways that one heater is better for you than the other. At the end of the day, you want a sauna blanket that will last, is easy to use and functional, and of course, it’s nice if the seller does mention at least some kind of effort went into making it a healthier product.

In this reviews section, we’ll look at the 5 best infrared sauna blankets available on the market. We’ll start with a comparison table, and then move onto individual product reviews. We’ll wrap up with our favorites.

Preview
Gizmo Supply Digital Sauna Blanket with 2 Zone Controller
Top Choice!
Gizmo Supply Digital Far-Infrared (FIR) Heat Sauna Blanket with 3 Zone Controller
GForce FIR-Real Sauna Blanket w/ 3 Zones (Low EMF)
Name
Gizmo Supply 2-Zone
Gizmo Supply 3-Zone
G-Force FIR Sauna Blanket
Number of Zones
2
3
3
Max. Temp.
167' F
185' F
185' F
Price on Amazon
Price not available
Price not available
Price not available
Prime Status
-
-
-
Preview
Gizmo Supply Digital Sauna Blanket with 2 Zone Controller
Name
Gizmo Supply 2-Zone
Number of Zones
2
Max. Temp.
167' F
Price on Amazon
Price not available
Prime Status
-
View on Amazon
Top Choice!
Preview
Gizmo Supply Digital Far-Infrared (FIR) Heat Sauna Blanket with 3 Zone Controller
Name
Gizmo Supply 3-Zone
Number of Zones
3
Max. Temp.
185' F
Price on Amazon
Price not available
Prime Status
-
View on Amazon
Preview
GForce FIR-Real Sauna Blanket w/ 3 Zones (Low EMF)
Name
G-Force FIR Sauna Blanket
Number of Zones
3
Max. Temp.
185' F
Price on Amazon
Price not available
Prime Status
-
View on Amazon

Last update on 2024-03-04 / Affiliate links / Images from Amazon Product Advertising API


1. Digital FAR-Infrared (FIR) Heat Sauna Blanket by HUKOER

A reasonably-priced sauna blanket that comes in two colors, perfect for at-home use or in a practice.

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Key Points at a Glance

  • Blanket is made of high-quality Oxford Cloth and PVC
  • Consists of 1 mainframe, 1 power wire, and 1 blanket
  • Heating wire is designed to withstand stretching and bending
  • Features two heating zones

There is a 1-year warranty on the heating blanket. Contact HUKOER for more information regarding their warranty.

Dimensions and Specs

  • 70.87 x 31.5 inches
  • Power: 650w
  • Temperature: 86′ F to 176′ F
  • Item weight: 13.25 pounds
  • Shipping weight: 13.25 pounds

The Details

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These infrared blankets by H HUKOER are an excellent mid-priced choice for those looking for a compact, effective sauna blanket. The HUKOER has recently been updated and is now made with a high-quality Oxford cloth material on the outside, and PVC material on the inside. This design gives these infrared sauna blankets both durability and comfort.

Functionally, it is very similar to a sleeping bag – similar dimensions and the way it opens. This model has two heating zones, which allow some configuration of heat throughout the blanket, but less than those that feature three zones.

To keep this clean, you’ll want to take care of it after every use. A thorough wipe down followed by letting it air dry in a warm, dry area is the easiest way to care for it. You might want to give it an additional wash with a light soap and water solution every so often if it is seeing a lot of use as well.

Some users like to use a disposable plastic lining with the sauna blanket for sanitary reasons. This is a must if multiple people use the blanket. If there is only one person using the blanket, you can just wear light cotton clothing, perhaps pajamas, or just a towel. When you’re done, wipe everything down with a fresh, clean towel.

Some users have reported the HUKOER shorting out after a few months of use and ceasing to work. If this happens to you, contact the seller for a replacement as soon as possible.

The Bottom Line

The HUKOER sauna blanket is pretty effective, and while inside you’ll sweat a lot. That’s a good thing! It feels like a sauna, without the price tag of a full-scale home infrared sauna.

It is our runner-up pick among infrared sauna blankets.

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2. FAR Infrared Sauna Blanket by Vogvigo

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This sauna blanket by Vogvigo has adjustable temperature by zone, an oversized design, and top-grade PU material, making it perfect as an affordable at-home sauna option.

Key Points at a Glance

  • Made of high-quality PU material
  • Waterproof PVC inside
  • Three-zone infrared output, each with independent temperature control
  • Long and wide design, made with practicality and comfort in mind

No warranty information was explicitly listed for this product, instead, contact Vogvigo if you have any questions prior to buying.

Dimensions and Specs

  • 70.87 x 31.5 inches
  • Power: 650w
  • Temperature: 95F to 167F
  • Item weight: 20 pounds
  • Shipping weight: 20 pounds

The Details

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In contrast with HUKOER’s sauna blanket, Vogvigo’s comes standard with 3 separate heating zones. That means you can heat it exactly how you want, where you want, to get the experience that you desire for.

With a temperature range from 95F to 167F, it has a bit of a higher floor and lower ceiling than other sauna blankets. This means it might not go as cool as you want it nor as hot either, but sort of in a middle range; since others can drop to as low as 80F or as high as 185F.

You’ll want to clean this blanket like you would any other sauna blanket, and that is to take care of it after every use. A simple wipe down should do followed by letting it dry in a warm area, and every so often you’ll want to apply a light soap and water solution to it with a washcloth.

It is also recommended to use this sauna blanket with plastic sheeting.

The Bottom Line

The 3-zone temperature control on this Vogvigo seems to be the norm for most blankets, at least above the bargain level. So this definitely meets that standard. It also meets the norms for how it’s built, using polyurethane material as well as waterproof PVC.

I would rate it a step up from HUKOER’s blanket + table combination, and it is one of the best infrared blankets on the market.ut there may be better options still.

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3. Gizmo Supply Co 2-Zone Digital Sauna Blanket

Digital Sauna Blanket w/ 2-Zone Control by Gizmo Supply Co

With a 2-zone FIR controller and a variable temperature from 67F to 167F, you can tune this sauna blanket to exactly how you want to make it as comfortable as possible.

Key Points at a Glance

  • Two independent heating zones
  • Waterproof design
  • High-quality PU material
  • Compact design makes it easy to store and use

Contact Gizmo Supply Co directly for information regarding the warranty on this product.

Dimensions and Specs

  • 66 x 32 inches
  • Power: 110v
  • Temperature: 67F to 167F
  • Item weight: 23 pounds
  • Shipping weight: n/a

The Details

Gizmo Supply Co 2-Zone Sauna Blanket

This one is the first of two Gizmo Supply Co sauna blankets I’ll look at today. The main differentiator between them is the two-zone control on this blanket. Their sauna blankets both feature a waterproof and soft material construction, allowing for a tensile and flexible feeling.

The temperature control, ranging from 67F to 167F, is about average. It’s a bit less than Gizmo Supply Co’s 3 zone digital FIR control discussed below, so if extreme heat is what you’re after then be sure to check out their other offering, which we review next.

Here’s how the temperature controller works on this model:

The controller is essentially split into two sides, with each side being designated to one heating zone. Each zone will target a specific area of the blanket, and therefore a specific area of the body. There are controls on each for temperature, two separate heating wires, and a timer that can be used to designate how long you want it to heat for.

Assembly wise, you should be able to get this up and going in just a few minutes. From there, it’s smooth sailing – it should be easy to clean as well as put away if it’s not in use.

Just be sure to let it dry out after each use as well as giving it a light wipe down to prevent the growth of bacteria.

The Bottom Line

Coming in at a considerably cheaper price point that Gizmo Supply Co’s 3-zone sauna blanket (reviewed below), this is a good far infrared sauna blanket to choose. It’s one of the best options for beginners who don’t want to spend too much. It’s a great deal, given its price point compared to the Gizmo Supply 3-zone FIR blanket discussed below.

However, their other blanket has a few considerable upgrades which we’ll review next, so be sure to keep reading to get the bird’s eye view on each.

Gizmo Supply Digital Sauna Blanket with 2 Zone Controller
  • Water proof and made of soft material with...
  • Two independent heating zones can be selected...
  • Convenient and easy to use. You can use this in...
  • Easy to store and put away after usage, very...
  • Blanket Size: 170cm/66 inches/5.5foot(Length) by...

Last update on 2024-03-04 / Affiliate links / Images from Amazon Product Advertising API


4. Gizmo Supply Digital Far-Infrared (FIR) 3-Zone

Digital Far-Infrared (FIR) 3-Zone Control by Gizmo Supply Co

A 3-zone control gives the user much more control over this blanket than many others, and with an upper heat range of 185F, you can definitely get a sweat going in this sauna blanket. This is the best blanket on our list.

Key Points at a Glance

  • Waterproof, flexible material
  • Made of top grade polyurethane material
  • Three individual heating zones that can be selected and adjusted accordingly: upper body, waist, and lower body
  • Compact design for easy storage after use

For warranty information, contact Gizmo Supply Co directly.

Dimensions and Specs

  • 66 x 32 inches
  • Power: n/a
  • Temperature: 77F to 185F
  • Item weight: n/a
  • Shipping weight: 22.7 pounds

The Details

Gizmo Supply 3-zone Sauna Blanket

Gizmo Supply Co’s 3-zone digital FAR-infrared heat sauna blanket is the best of the bunch. Let’s see why I think so!

First, when it comes to the basics, Gizmo Supply gets it right. Like the others on our list, this one is made of a waterproof, soft material which allows flexibility and stretching to accommodate whoever is inside. It lends itself to a comfortable experience which is also functionally durable as well, and it works with virtually any body type.

This blanket is made of two separate materials: polyurethane on the outside and PVC (polyvinyl chloride) on the inside. The PVC is what makes it waterproof while the PU allows for its strength and longevity. Don’t forget those accessory wraps that help keep the sauna blanket clean.

The biggest feature though is the three separate zones, focused on the upper body, waist, and lower body. You can adjust each of these through the use of the simple control that comes with it. The control panel features temperature buttons and gauges for each, as well as a timer.

The Bottom Line

This is an oversized blanket that can fit people of all sizes — even those who are well over 6’ tall. Its functionality and features are industry-leading for this particular product, and it’s backed by over a hundred positive reviews.

Gizmo Supply Co’s three-zone sauna blanket is the one to go to if you don’t mind spending a bit more, because the quality is certainly there.

Gizmo Supply Digital Far-Infrared (FIR) Heat Sauna Blanket with 3 Zone Controller
  • Far Infrared rays has the ability to penetrate,...
  • Promote blood circulation, strengthen muscle...
  • Three zones of Infrared Heating Therapy. The three...
  • Water proof and made of soft material with...
  • The Far Infrared Sauna not only purifies fat...

Last update on 2024-03-04 / Affiliate links / Images from Amazon Product Advertising API


5. FIR Sauna Blanket by G-Force

FIR Sauna Blanket by G-Force

With three different zones and a focus on low EMF and safe levels of infrared, this blanket is more suited for those who might have doubts on the health aspects of saunas.

Key Points at a Glance

  • Infrared emitted from 4 to 14 µm, commonly considered beneficial for humans
  • 3 section temperature control with built-in memory
  • Built-in timer ranging from 5 to 95 minutes
  • Focus on low EMF

There is a stated full one-year policy on this sauna blanket.

Dimensions and Specs

  • 72 x 36 inches
  • Power: 300 watts
  • Temperature: 77F to 185F
  • Item weight: 18 pounds
  • Shipping weight: 18 pounds

The Details

G-Force FIR Sauna Blanket

Like other sauna blankets we’ve reviewed thus far, G-Forces does have a focus on low EMF and safe infrared. It is also made of PU and PVC, but has carbon fiber as well.

Where this FIR sauna blanket may fall a bit short is on the functionality side of things. Some users have noted that this particular sauna blanket does not get as hot as expected – which can lead to disappointment. For example, one customer tested it and it only reached a maximum temperature of 122F. This is barely enough to achieve what it is set out to do.

Others reported issues with instructions being difficult, one too many wires, and so forth.

The Bottom Line

This model has numerous focuses on safety first. The infrared is reportedly between 4 and 14 µm, which is considered the safe level for humans. It is certified for both UL and ETL.

However, it seems to come up a bit short functionally, in that it may not get as hot as needed to give users the experience they want. For this reason, it just isn’t worth the risk or hassle in case it doesn’t work out. Because the ability to give off heat is the most important factor.

GForce FIR-Real Sauna Blanket w/ 3 Zones (Low EMF)
  • Temperature Range: 86°F to 140°F in top, middle,...
  • Powerful: 300 Watts output, 456 Watts per square...
  • Low EMF, ~3 milligauss
  • Safe infrared, between 4 and 14 µm wavelengths
  • Safe Far Infrared in the Comfort of a Blanket

Last update on 2024-03-04 / Affiliate links / Images from Amazon Product Advertising API


Conclusion

Sauna blankets can be a comfortable, enjoyable experience at home that you can invest in without spending a fortune like you would on a real sauna. By choosing a sauna blanket, you can avoid the germs and awkwardness of using one at your local gym without spending thousands to have a complete sauna unit in your own home, as these only run a few hundred dollars at most – very much in line with portable steam saunas and portable infrared saunas.

Saunas have a number of health benefits, such as the ability to reduce pain, fatigue, increase circulation, remove toxins, and more. The biggest thing to remember is that it’s easy for companies to overstate their positive benefits, as everyone’s results will likely differ.

Out of all of the sauna heat blankets we reviewed, Gizmo Supply’s 3 zone digital-FAR infrared model came up as our top choice. Backed by hundreds of positive reviews, it is built of high-quality material, has extended functionality, and is easy to use, put away, and clean. It fits virtually all body types, and is reliable.

Even though it’s a higher price point, it’s hard to go wrong with this particular sauna blanket.

If you don’t want to shell out the coin for the Gizmo Supply 3-zone unit, consider either the newly-redesigned HUKOER sauna blanket. You’ll be sweating rivers in this blanket, at a much lower price pont. It’s a great deal!

Last update on 2024-03-04 / Affiliate links / Images from Amazon Product Advertising API