Massage

Pain management doesn’t automatically mean drugs. Many of us simply want to stay away from drugs and minimize their use, due to the clear and significant risks associated with common prescription pain medications.

And there are several alternative pain management solutions available. One option that is rapidly increasing in popularity is the use of TENS/EMS units. These little wonders look like an iPod with a bunch of cords attached. At the end of each cord is a small pad. You place these pads on certain locations on the body, and mild electric currents run through you, relieving pain.

This article looks in depth at the technology of electrotherapy, and clarifies the differences in TENS vs EMS treatments. We also suggest a few options to check out.

[Read more…] about TENS vs EMS: What is the difference?

Whether you just had a long day at work or your experiencing aches and pains, a good old back massage will do wonders for your physical body and your psychological spirit. After the massage, some of the aches and pains disappear, you feel relaxed and better.

You can get a massage at various spas or massage clinics. You can also have one at home if someone in the family knows how to do it or if you go for a home service. However, you can also have a back massage on your own.

Back massage can be difficult to do on your own but, with the right tools, you can have that back massage you are dying to get. The best back massager that we can find today is the Snailax Shiatsu Massage Chair Pad. Continue reading our detailed review below to know why it’s the best and the close contenders of this product.

[Read more…] about Best Back Massager Reviews 2020

Whether you are struggling with a frozen shoulder, back pain, a rotator cuff injury, muscle knots, foot pain, tense muscles, etc, a TENS unit can help you relax and alleviate pain. Also known as Transcutaneous Electrical Nerve Stimulation (TENS) therapy, this method of pain management is drug-free and FDA approved with no potential side effects.

You simply attach little pads to a unit that looks like a TV Remote with a bunch of headphone connections, and place the pads on your problem areas. The TENS unit will stimulate the nerves and provide quick pain relief. Cool!

In this article, we’ll review 10 of the best TENS units around. We also have a buyer’s guide that goes into all the details. We’ll start with the Best TENS Unit, the Belifu TENS/EMS Unit.

[Read more…] about 10 Best TENS Unit Reviews

In today’s world of open offices, endless screens, phones, and laptops, many of us find that we use… less than ideal… posture throughout the day. Over time, we can get significant pain in the neck and shoulders, leading to headaches, soreness, difficulty sleeping, etc.

It’s time to combat that pain and discomfort with a neck and shoulder massager! These powerful devices sit on the neck and shoulders like a scarf and provide a soothing massage. In this article, we’ll review 10 of the best neck and shoulder massagers available. We also include a buyer’s guide that goes through everything you need to know to inform your decision.

We’ll start with the best neck and shoulder massager: the Naipo Shiatsu Back and Neck Massager.

[Read more…] about Best Neck and Shoulder Massager

Imagine coming home after a long day at work with a stiff back and throbbing pain in your shoulders. All you want is a masseuse who could relieve all the stress while you sit back and watch your favorite evening show.

With the new and advanced Ideal Massage Chair, you can get a perfect shiatsu massage at home! The Ideal chair is designed to emulate the techniques and rhythm of an actual masseuse. It helps you to relax your muscles and gently alleviates back, shoulder, and other pain.

The Ideal Massage Chair mainly uses the shiatsu massaging technique. This technique focuses on specific parts of the body, which are also known as pressure points, to release stress. It uses pressing, patting, sweeping, rolling, and rotating movements on these pressure points to relax your entire body.

This article looks in depth at the Ideal Shiatsu Massage Chair and considers its benefits, features, and user reviews. We’ll do a complete Ideal Massage Chair Review and go over the details to determine if this is the right chair for you.

[Read more…] about Ideal Massage Chair Review. Shiatsu Power!

Regardless of whether you’re a gym rat, a desk jockey, a stay-at-home mom, or pretty much any other adult, you probably experience muscle stiffness, fatigue, and pain. Those with certain medical conditions are even more prone to chronic muscle pain. And if you’ve got chronic pain, you’re always on the lookout for a good solution!

Massaging is one of the best ways to de-stress, to reduce chronic muscle pain, and to relieve stiffness. However, most of us don’t have the time or resources to arrange regular massage therapy sessions.

And that’s where handheld massagers come in handy. You can’t use your handheld massager at any time, no appointment necessary!

In this article, we review 10 of the best handheld massagers available. We also include a detailed buyer’s guide that covers everything you need to know in order to make the right purchase. We’ll start with the best handheld massager, the Sonic Handheld Percussion Massage Gun.

[Read more…] about Best Handheld Massager