My name is Alex Grand, and I write here at Roots of Being. I started this website originally through my love of kava tea, and my extensive travels in Polynesia in general. Kava is under-appreciated in the west, and so much of what is for sale is bad, or completely unsourced.
As the site has grown, I’ve expanded into several health and wellness topics, including meditation, saunas, yoga, massage, aromatherapy, etc. I want to help readers find relaxation, anxiety-relief, restoration, and bliss!
Thanks for joining me, and I hope that what you find here is helpful to your mind, body, and soul.