Building a regular meditation practice is a daunting task. Hours and hours of sits, quiet contemplation, challenging focus. It’s hard! If you have a budding meditator in your life who could use a little encouragement, or perhaps simply a nice holiday gift, there are many to choose from.
The most important thing a meditator needs is space, and quiet time to go about their task. But there are several other helpful items that will make the journey to enlightenment a little bit lighter. These include books, meditation chairs and cushions, chimes, singing bowls, and the like.
We’ve broken down several of our favorite meditation gift ideas in this article. We hope that you find the perfect gift for your loved one! Like our top choice, the classic The Mind Illuminated by Culadasa John Yates Ph. D.
[Continue reading] about Meditation Gift Ideas: Lighten the Journey to Enlightenment
