Kava is an extremely pleasant mild sedative and relaxer that has been enjoyed throughout Polynesia for millennia. It spread through Oceana, and has become popular throughout the world. Kava kava is an excellent replacement for more harmful substances like alcohol and Xanax.
Many who come to Kava are attracted to its wonderful relaxation properties, coupled with the fact that it’s non-addictive and helps with sleep. Unfortunately, the traditional process of making kava is somewhat involved and requires effort to kneading the kava root.
Lots of kava users wonder whether you can just consume the raw root, using the “Toss and Wash” method that many Kratom-enthusiasts use. Is Kava Toss and Wash a good idea? Let’s go over the details.
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