Foot Spa Vs Foot Massage. Which is Best?

Roots of Being is reader supported. When you buy through our links, we may get a commission.

Perhaps you’ve just come home after a late-night shift, and your feet are throbbing with pain. Or maybe you wore the wrong shoes out to dinner, and now your feet are complaining. In either case, a foot spa or foot massage can help you overcome these issues from the comforts of your room.

But which one?

People often mistake a foot spa and foot massage as one and the same. However, this isn’t so. In this article, we discuss foot spa vs foot massage, which is best. We have also listed down the pros and cons for each and answered some commonly asked questions for your benefit. Let’s begin!


What is a Foot Spa?

MUCHOO Foot Spa

A foot spa is a small machine that looks sorta like a mop bucket with some controls on it. It uses water and jets to relax your feet, reduce pain points, and get rid of muscle soreness.

These machines are glorious. See our article on the best foot spas for recommendations.

Foot spa work with heated water. You will have to warm up the water yourself in cheaper models before adding it to the spa tub. But, there are several advanced models available that have built-in heating systems.

They even let you adjust the water temperatures to your liking.

ACEVIVI Foot Spa with Motorized Massager

Depending on the price range you opt for, your foot spa can come with quite a few functions and features. The two most commonly enjoyed ones are bubbles and water jets. The jets are designed and located to target specific pressure points on your feet.

On the other hand, the added bubbles soothe sore feet and offer you a more calming experience. Keep in mind the bubbles usually are not bubble bath soap!

Misiki Foot Spa

Your foot spa might also come with rollers. These can be manual, where you operate them yourself using your feet, or electric so they more automatically. These rollers knead the bottom of your feet to increase blood flow and boost muscle movement. They can also get rid of any dead cell build-up and significantly reduce swelling.

Here is a common list of features found on many decent-quality foot spas:

  • Vibrations.
  • Magnetic or infrared massage therapy.
  • A timer.
  • Heat control settings.
  • Pedicure attachments and brushes.

All of these are focused on warding off any signs of fatigue and tiredness caused by overuse. They help reduce redness, foot aches, ankle sores and be especially useful for people with flat feet. If you suffer from arthritis or edema, you will notice immediate comforting effects after a foot spa session.

You can further enhance your spa experience by adding relaxing salts, aromatherapy oils, or any of your favorite products into the spa tub.

Pros of a Foot Spa

Here are all the benefits of using a foot spa.

  • Ideal for treating any signs of pain, fatigue, or foot soreness.
  • Extremely relaxing,  great to unwind before heading to bed.
  • Affordable.
  • Safe to be used by most people.
  • A wide range of soothing benefits.
  • Many have some massage function

Cons of a Foot Spa

Below, we mentioned some of the cons of a foot spa.

  • Can’t work without water.
  • Don’t offer a deep tissue treatment.
  • Not as effective as foot massages in reducing muscle tension.
  • People with diabetes or nerve problems may want to avoid them.
  • Some people are concerned about the combination of water and electricity.

What is a Foot Massage

Foot Massager

Foot massagers use different massage therapy methods to treat aches, pains, soreness, tiredness, bunions, or swollen feet or legs. Out feet can get quite irritated and inflamed due to chronic tiredness.

It can even occur just by wearing the wrong pair of shoes!

That is where your foot massage comes into play. Foot massages improve blood circulation in your feet and legs, strengthen your immunity, and lead to reduced aches and pains.

Regular foot massages can improve cardiovascular functioning, lessen the workload on the heart, and heighten your concentration abilities.

One of the key benefits of regular foot massages is the promotion of muscle flexibility, increasing your energy levels. It can also interfere with pain signals being sent to the brain by competing with the nerve fibers instead of replacing it with a sense of pleasure.

All in all, a good foot massage doesn’t just work on your foot. Its effects are reflected in your entire body’s functioning.

Mikau Foot Massager

Like foot spas, a foot massage comes with a variety of different features. The most popular ones are based on ancient Chinese reflexology techniques like shiatsu. They include rotating heads with a footpad that applies pressure on specific pressure points to release tension and boost circulation.

Most massagers have setting variations to you can increase or decrease the massage intensity.

Your massages may also have particular nodes for deep penetrating kneading therapy. Other special features include;

  • Heating.
  • Vibrations.
  • Circulation boosters.
  • Electrical muscle stimulation.

Pros of a Foot Massage

The best parts of a foot massager are:

  • Easy to use.
  • Multiple functions.
  • Excellent for treating patients with foot fatigue, swelling problems, or neuropathy.
  • Reduces pressure on the heart.
  • Improves brain signaling.

Cons of a Foot Massage

Some negative parts of a foot massage are:

  • Electrical systems can be dangerous for people with certain health conditions.
  • More expensive than foot spas.
  • Electrical systems can’t be used by pregnant women, who are often in need of a food massage the most.

Foot Spa vs Foot Massage

Now that we have established what a foot spa and foot massage are, we are sure the differences have been quite apparent. While a foot spa needs water to work, foot massages don’t require it at all.

On the other hand, foot massages are often more expensive and offer a deep-tissue experience, unlike foot spas. The spa focuses on soaking your feet for relaxation, while the massager provides a more intense experience.

Many people really enjoy the intensity of a massage, but for some, the sensations can be too uncomfortable on the feet.

Both spas and massagers provide relief for your sore feet, but the massager will be more rough and restorative, while the spa will be gentle, but perhaps less impactful overall.

What to Look for

An essential part of our foot spa vs. foot massage comparison is the difference in what to look for when buying either of these foot products.

In a Foot Spa

Be sure to consider the following before you buy a foot spa for yourself.

Size 

Make sure the device you pick will fit your foot comfortably, and there is ample room for the foot rollers to work. The size is one of the most important parts to consider when buying a foot spa, but people usually overlook it.

Heat 

Although most spa machines you’ll come across nowadays have an in-built heating system, not all do. Look out for the heating features and ensure that your device allows you to choose a warmth level as per your comfort.

Rollers

To get the benefits of reflexology treatments in your foot spa, opt for a machine with rollers. The spinning motion will put some pressure on the right areas of your foot, giving a massage-like effect.

Additional Features

You can purchase a foot spa with a ton of extra features like bubbles, water jets, and a waterfall for an even better experience. While it may cost you a little extra, the soothing effect they cause is truly worth it.

Easy to Set and Operate

Quite often, more advanced machines are needlessly complicated and require a lot of fiddling to operate. If you’re focused on getting to Option 4 of Submenu B, rather than on soothing your feet, that’s not a good experience!

In a Foot Massage

Carefully consider the following features so you can get the best possible foot massage for you and your family.

Manual or Electric

The manual model is the most basic form of foot massage that you will need to work yourself. It will require you to repeatedly roll the tube from your heel to your toes for the desired effect.

On the other hand, electric foot massages are powered by electrical connections and offer relaxation by using vibrations and heating effects.

Water 

Although we mentioned that foot massages don’t require water, there are a few meant to be used underwater. The water foot massager nourishes, hydrates, and soothes your feet using various massage techniques and movements, further enhanced by pressurized water jets.

Shiatsu

This type of foot massage is perfect for people with high-stress levels. It uses reflexology techniques to apply pressure on the main points of your feet. It further continues a kneading motion or infrared heating to relax all your muscles and release the tension within them.

Frequently Asked Questions

Is a Foot Massager Worth It?

People often think an automatic foot massage isn’t of much use, and it can’t perform well as human hands. However, this couldn’t be further from the truth. 

A good quality foot massage (like the ones mentioned above) will you expert-level massages from the comforts of your home. Foot massages do more than just relieve pain in your feet. They also work to improve blood circulation in your body’s extremities and stimulate your foot muscles. The massage process relieves stress and tension built up on your feet, leading to calming effects in your entire body.

Who Should Not Use a Foot Spa?

Although a foot spa can be super relaxing for people with aching, sore feet, some people should avoid it at all costs. If you have a condition like diabetes, low blood circulation in your feet, an infection, varicose veins, or open cuts, it is best to avoid a foot spa. It can end up doing more harm than good for you.

How Long Should You Leave Your Feet in a Foot Spa?

If you’re using a standard-sized foot spa tub, soak your feet for 10 to 15 minutes in it. Repeating this every 3 to 4 days should be enough to leave your feet soft and supple while also getting rid of any dry patches or darkened areas.

How Long Can You Use a Foot Massager?

A foot massage session twice or thrice a day should suffice for people with fatigued and sore feet. Make sure your sessions don’t last for more than 20-30 minutes as it can lead to over circulation.

Do You Put Anything in a Foot Spa?

You can enhance your foot spa experience by adding bath salts or Epsom salts in the machine tub. These salts help in muscle relaxation and will reduce any swelling on your feet. You can also put in a few drops of essential oils for an aromatherapeutic effect. Some people also add a small squirt of moisturizer for extra hydration.

What Can I Soak My feet in for Athlete’s Foot?

Since Athlete’s Foot often burns and itches, you can add some vinegar to your foot spa before soaking your feet in it. The antifungal properties of a vinegar soak make it extremely useful for people with any form of toenail infections or fungus. Simply soak your feet into the diluted vinegar bath for 10-15 minutes and notice its relieving effects.

If you have a severe case of Athlete’s Foot, it is best to consult a medical professional instead of trying home remedies for treatment. 


Conclusion

At the end of this foot spa vs foot massage comparison, we believe it is fair to say that both these products are excellent for your feet. They work to improve the look and feel of your feet, especially for people who work standing for a majority of their days. They relieve tension in the foot muscles and give a wonderfully calming experience.

The foot massage is excellent for people looking for a more hands-on experience to work their foot muscles. The massage is for those who enjoy the potent sensations and feeling like your feet are really getting worked on.

On the other hand, if you wish for a more serene affair after a long day, you can soak your feet in a foot spa with warm water as you sit back and relax.

195 thoughts on “Foot Spa Vs Foot Massage. Which is Best?”

  1. Hello my friend! I want to say that this article is awesome, great written and come with approximately all significant infos. I’d like to look extra posts like this .

  2. Hello there, just was aware of your blog through Google, and found that it’s truly informative. I’m going to be careful for brussels. I’ll be grateful for those who proceed this in future. Lots of folks can be benefited out of your writing. Cheers!

  3. Greetings, I do think your site could possibly be having internet browser compatibility issues. When I take a look at your website in Safari, it looks fine but when opening in Internet Explorer, it’s got some overlapping issues. I simply wanted to provide you with a quick heads up! Besides that, great website!

  4. You have made some really good points there. I checked on the net to learn more about the issue and found most individuals will go along with your views on this website.

  5. I wanted to thank you for this fantastic read!! I absolutely enjoyed every little bit of it. I’ve got you book-marked to look at new stuff you post…

  6. I was excited to discover this page. I wanted to thank you for ones time just for this wonderful read!! I definitely enjoyed every bit of it and i also have you saved to fav to check out new things in your website.

  7. Your style is very unique compared to other people I have read stuff from. Thanks for posting when you’ve got the opportunity, Guess I’ll just book mark this site.

  8. After I initially commented I appear to have clicked the -Notify me when new comments are added- checkbox and from now on each time a comment is added I recieve four emails with the same comment. There has to be a means you can remove me from that service? Kudos!

  9. After going over a handful of the blog articles on your web site, I seriously like your technique of blogging. I saved it to my bookmark webpage list and will be checking back in the near future. Please visit my web site as well and let me know how you feel.

  10. A motivating discussion is worth comment. I do believe that you need to write more on this subject, it might not be a taboo subject but generally people don’t talk about such subjects. To the next! All the best!!

  11. I blog quite often and I really thank you for your information. The article has truly peaked my interest. I will take a note of your site and keep checking for new information about once per week. I subscribed to your RSS feed as well.

  12. Everything is very open with a very clear explanation of the issues. It was definitely informative. Your site is very useful. Thanks for sharing!

  13. Good post. I learn something totally new and challenging on blogs I stumbleupon everyday. It will always be interesting to read articles from other writers and use a little something from their web sites.

  14. Hi! I could have sworn I’ve been to this web site before but after going through some of the posts I realized it’s new to me. Nonetheless, I’m certainly pleased I found it and I’ll be bookmarking it and checking back regularly!

  15. A motivating discussion is definitely worth comment. I believe that you ought to write more on this topic, it might not be a taboo matter but typically folks don’t talk about these issues. To the next! Many thanks!!

  16. I do not even know how I ended up here, but I thought this post was great. I don’t know who you are but definitely you are going to a famous blogger if you aren’t already 😉 Cheers!

  17. Hello there! This post couldn’t be written any better! Going through this article reminds me of my previous roommate! He continually kept preaching about this. I will send this information to him. Fairly certain he’s going to have a good read. Many thanks for sharing!

  18. After I originally commented I appear to have clicked on the -Notify me when new comments are added- checkbox and from now on every time a comment is added I get 4 emails with the exact same comment. Perhaps there is an easy method you are able to remove me from that service? Many thanks!

  19. Oh my goodness! Impressive article dude! Thanks, However I am having difficulties with your RSS. I don’t understand why I cannot join it. Is there anyone else having the same RSS issues? Anyone that knows the answer will you kindly respond? Thanx!!

  20. Everything is very open with a clear description of the challenges. It was truly informative. Your site is useful. Many thanks for sharing!

  21. You made some really good points there. I looked on the web for more information about the issue and found most individuals will go along with your views on this web site.

  22. I blog often and I genuinely thank you for your content. This great article has truly peaked my interest. I am going to take a note of your site and keep checking for new information about once per week. I subscribed to your RSS feed too.

  23. Aw, this was a very good post. Taking the time and actual effort to generate a top notch article… but what can I say… I procrastinate a whole lot and don’t seem to get nearly anything done.

  24. Good day! I just wish to offer you a big thumbs up for the great information you’ve got right here on this post. I’ll be returning to your blog for more soon.

  25. I’m amazed, I must say. Rarely do I come across a blog that’s both equally educative and engaging, and without a doubt, you’ve hit the nail on the head. The problem is an issue that too few people are speaking intelligently about. I’m very happy I stumbled across this in my search for something relating to this.

  26. Good post. I learn something new and challenging on sites I stumbleupon on a daily basis. It will always be interesting to read articles from other authors and use a little something from other websites.

  27. Right here is the perfect web site for anybody who wishes to find out about this topic. You understand a whole lot its almost tough to argue with you (not that I actually would want to…HaHa). You definitely put a brand new spin on a topic which has been discussed for a long time. Great stuff, just great!

  28. Hello there! This blog post could not be written any better! Looking at this post reminds me of my previous roommate! He continually kept talking about this. I am going to send this article to him. Fairly certain he’ll have a very good read. I appreciate you for sharing!

  29. Your style is very unique in comparison to other people I have read stuff from. Many thanks for posting when you’ve got the opportunity, Guess I’ll just book mark this web site.

  30. Good day! I could have sworn I’ve been to this web site before but after looking at a few of the posts I realized it’s new to me. Anyhow, I’m certainly pleased I discovered it and I’ll be bookmarking it and checking back frequently!

  31. An outstanding share! I’ve just forwarded this onto a friend who was conducting a little homework on this. And he actually ordered me lunch because I found it for him… lol. So let me reword this…. Thank YOU for the meal!! But yeah, thanks for spending time to talk about this subject here on your web site.

  32. I was more than happy to uncover this site. I wanted to thank you for ones time for this fantastic read!! I definitely liked every part of it and I have you book marked to look at new information in your site.

  33. Oh my goodness! Incredible article dude! Thank you, However I am experiencing problems with your RSS. I don’t understand the reason why I cannot join it. Is there anybody getting similar RSS problems? Anyone that knows the answer will you kindly respond? Thanks!!

  34. You made some really good points there. I checked on the internet to learn more about the issue and found most people will go along with your views on this site.

  35. Hi there! I simply want to offer you a huge thumbs up for your excellent information you’ve got right here on this post. I will be coming back to your website for more soon.

  36. Having read this I believed it was really informative. I appreciate you taking the time and effort to put this short article together. I once again find myself spending a significant amount of time both reading and commenting. But so what, it was still worthwhile!

  37. I’d like to thank you for the efforts you’ve put in penning this blog. I’m hoping to check out the same high-grade blog posts by you in the future as well. In truth, your creative writing abilities has motivated me to get my own, personal site now 😉

  38. Right here is the perfect site for anybody who would like to understand this topic. You know a whole lot its almost hard to argue with you (not that I actually will need to…HaHa). You certainly put a new spin on a topic that’s been written about for decades. Wonderful stuff, just wonderful!

  39. Hello there! I could have sworn I’ve been to this website before but after looking at many of the articles I realized it’s new to me. Anyhow, I’m certainly pleased I came across it and I’ll be bookmarking it and checking back regularly!

  40. Nice post. I learn something totally new and challenging on websites I stumbleupon everyday. It will always be useful to read content from other writers and practice something from their sites.

  41. That is a very good tip particularly to those fresh to the blogosphere. Short but very accurate information… Thank you for sharing this one. A must read post!

  42. Oh my goodness! Amazing article dude! Many thanks, However I am encountering troubles with your RSS. I don’t know the reason why I am unable to join it. Is there anyone else getting identical RSS issues? Anybody who knows the answer can you kindly respond? Thanx!!

  43. Hi, I do believe this is an excellent site. I stumbledupon it 😉 I will come back once again since I book-marked it. Money and freedom is the best way to change, may you be rich and continue to help others.

  44. Ok after him ? Lexington steel obviously cos of the length of his dick.After him, mention 5 more top male pornstars ? Before you get to any, I would have listedyou 100 female pornstars so take a seat. …

  45. You are so cool! I do not suppose I’ve read anything like this before. So wonderful to find someone with genuine thoughts on this topic. Seriously.. thanks for starting this up. This site is something that is needed on the web, someone with a bit of originality!

  46. I absolutely love your website.. Very nice colors & theme. Did you make this site yourself? Please reply back as I’m attempting to create my own site and would like to know where you got this from or exactly what the theme is called. Cheers!

  47. It as really a great and useful piece of information. I am glad that you shared this useful information with us. Please keep us up to date like this. Thanks for sharing.

  48. An impressive share! I’ve just forwarded this onto a colleague who has been conducting a little homework on this. And he in fact ordered me breakfast because I stumbled upon it for him… lol. So allow me to reword this…. Thanks for the meal!! But yeah, thanx for spending the time to discuss this issue here on your website.

  49. Hello there! I could have sworn I’ve visited this web site before but after looking at many of the articles I realized it’s new to me. Anyways, I’m definitely pleased I found it and I’ll be book-marking it and checking back often!

  50. You have made some good points there. I looked on the internet to find out more about the issue and found most individuals will go along with your views on this website.

  51. Aw, this was a very nice post. Spending some time and actual effort to produce a good article… but what can I say… I procrastinate a whole lot and don’t manage to get anything done.

  52. I’d like to thank you for the efforts you’ve put in penning this website. I really hope to see the same high-grade content from you in the future as well. In truth, your creative writing abilities has inspired me to get my own, personal website now 😉

  53. After looking into a number of the articles on your site, I really appreciate your way of writing a blog. I saved as a favorite it to my bookmark site list and will be checking back in the near future. Please visit my website too and let me know what you think.

  54. Hello there, I do believe your web site could be having internet browser compatibility issues. Whenever I take a look at your blog in Safari, it looks fine but when opening in Internet Explorer, it has some overlapping issues. I simply wanted to provide you with a quick heads up! Other than that, fantastic site!

  55. I was more than happy to find this web site. I want to to thank you for ones time for this wonderful read!! I definitely really liked every bit of it and i also have you saved as a favorite to check out new information in your site.

  56. Oh my goodness! Awesome article dude! Thank you, However I am having issues with your RSS. I don’t know the reason why I am unable to join it. Is there anybody getting similar RSS issues? Anybody who knows the answer will you kindly respond? Thanx!!

  57. Aw, this was an extremely good post. Taking the time and actual effort to generate a superb article… but what can I say… I hesitate a whole lot and don’t seem to get nearly anything done.

  58. When I initially left a comment I appear to have clicked the -Notify me when new comments are added- checkbox and now every time a comment is added I recieve 4 emails with the same comment. There has to be a means you are able to remove me from that service? Many thanks!

  59. An impressive share! I’ve just forwarded this onto a co-worker who had been conducting a little homework on this. And he in fact ordered me lunch due to the fact that I discovered it for him… lol. So allow me to reword this…. Thanks for the meal!! But yeah, thanx for spending time to discuss this topic here on your site.

  60. Right here is the perfect web site for everyone who wants to understand this topic. You realize a whole lot its almost hard to argue with you (not that I personally would want to…HaHa). You definitely put a brand new spin on a subject that has been written about for years. Wonderful stuff, just wonderful!

  61. Hi there! This article could not be written any better! Reading through this article reminds me of my previous roommate! He constantly kept preaching about this. I am going to forward this information to him. Fairly certain he will have a good read. Thank you for sharing!

  62. Nice post. I learn something totally new and challenging on sites I stumbleupon everyday. It will always be useful to read articles from other writers and practice something from their sites.

  63. A fascinating discussion is worth comment. I believe that you ought to publish more about this subject, it may not be a taboo matter but typically folks don’t discuss these issues. To the next! Cheers!!

  64. The very next time I read a blog, Hopefully it doesn’t fail me just as much as this particular one. After all, I know it was my choice to read, but I truly thought you would have something interesting to say. All I hear is a bunch of whining about something you can fix if you were not too busy searching for attention.

  65. Aw, this was a really nice post. Taking the time and actual effort to create a superb article… but what can I say… I hesitate a whole lot and don’t seem to get anything done.

  66. Hi, I do think this is an excellent site. I stumbledupon it 😉 I may come back once again since I book marked it. Money and freedom is the greatest way to change, may you be rich and continue to help other people.

  67. I want to to thank you for this good read!! I absolutely loved every bit of it. I have you bookmarked to check out new stuff you post…

  68. Oh my goodness! Incredible article dude! Thanks, However I am having difficulties with your RSS. I don’t understand why I can’t subscribe to it. Is there anybody else getting the same RSS issues? Anyone that knows the answer will you kindly respond? Thanx!!

  69. Write more, thats all I have to say. Literally,
    it seems as though you relied on the video to make your point.
    You obviously know what youre talking about, why waste your intelligence on just
    posting videos to your weblog when you could be giving us something informative
    to read?

Leave a Comment

Your email address will not be published.