Best Sauna Essential Oil If you want to choose a single essential oil, then there's no question you should start with the Fab Naturals Eucalyptus Essential Oil. Eucalyptus is the ideal oil for sauna use, and this package is a great eucalyptus … [Continue reading] about Scents of Bliss: The Best Sauna Essential Oils
When most people think of saunas, their mind takes them to a tranquil spa where they can relax. But there's no need for costly trips to the spa: there are a ton of sauna products that can be fantastic for home use. Manufacturers have generated a wide … [Continue reading] about Infrared Sauna vs. Traditional Sauna vs Steam Sauna
Meditation Techniques for Anxiety We all seek contentment in our everyday lives. Achieving a level of happiness is harder for some than for others. For those suffering the debilitating illnesses of depression and/or anxiety, life can be miserable. … [Continue reading] about Meditation Techniques for Anxiety: Find Calm in the Storm
Best Meditation Chair After an extensive look at several meditation chairs, I've found that the best meditation chair is the Alexia Meditation Seat. It's a large molded chair with a metal structure covered in either cloth or vegan leather. It's … [Continue reading] about Best Meditation Chair – Free the Mind, Support the Body
Best Home Steam Sauna After taking a deep dive into the home steam sauna market, I've found that the best home steam sauna is the SUNCOO portable steam sauna. Not only is it the best priced, but it has a few features that contribute directly to an … [Continue reading] about Best Home Steam Sauna for Recovery, Calm, and Relaxation