Massaging Back

Medmassager Reviews. Foot & Body Product Line Overview

Massage / By /

A MedMassager Massage Unit is a vibrating electric device that massages stiff and injured parts of the body. MedMassager is one of the best manufacturers of professional massage products. Initially, these massage devices were only for doctors and physiotherapists to provide medical treatment to patients. As their popularity grew among users, the company made them available to consumers for home use. MedMassagers are perhaps the best-known brand for high quality and smart technology.

This article is an overview of the most popular products in the MedMassager product line. We’ll look at the details of several top products and go over what they’re most effective for. We also feature a buyer’s guide that goes into further detail on how to shop for a massager.

Want to find out more? Let’s explore the best MedMassagers to invest in with the help of these MedMassager reviews!

Medmassager Reviews
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Medmassager Reviews. Foot & Body Product Line Overview Read More »

Massage Work

Lightweight Portable Massage Table Reviews

Massage / By /

Portable massage tables are extremely convenient as you can carry them from one place to another. If you are a massage therapist or are simply interested in having a storable massage bed, then these tables are a great investment.

Whether you’re looking for a portable massage table for your business or for general use, you’ve come to the right place! In this article, we have reviewed ten of the best massage tables available.  We’ll start with the best lightweight portable massage table, the heavenly Portable Massage Table by EARTHLITE.

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Lightweight Portable Massage Table Reviews Read More »

Incense Sticks

Best Incense Brands. 6 Top Incense Sticks

Aromatherapy, Meditation / By /

Incense has been used as an aid for prayer, meditation, and religious ceremonies since time immemorial. It is inextricably intertwined with the divine. Over time, incense has migrated from the temple to the home, and is often used for aromatherapy, relaxation, pleasant vibes, and as an aid to meditation.

Aromas, scents, and fragrances are used to evoke specific responses and trigger certain feelings. That’s why incense finds so many different applications. They are used to aid sleep, promote relaxation, stimulate creativity, improve concentration, encourage healing, increase motivation, and heighten sexual desire. Moreover, the presence of certain ingredients can be used for specific purposes.

In this article, we’ll look at the best incense brands, and help you find the right incense for your needs.

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Best Incense Brands. 6 Top Incense SticksRead More »

Best Incense Brands. 6 Top Incense Sticks Read More »

Essential Oils

Best Essential Oil Nebulizer for Aromatherapy

Aromatherapy, Uncategorized / By /

Essential oil nebulizers are beautiful, sculptural devices capable of producing heavenly scents from pure essential oils. These devices expel a fine mist without water or heat, by harnessing the Bernoulli principle. With this technique, the essential oils remain pure and are not diluted or altered by heat.

With the nebulizer, the essential oil is turned directly into a cool vapor that spreads inside the room. There are a lot of nebulizers in the market today but if you want the best essential oil nebulizer, then get the Organic Aromas Nebulizing Pure Essential Oil Diffuser.

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Best Essential Oil Nebulizer for Aromatherapy Read More »

Sauna Relaxation

Sauna Rocks for Steam: What You Need to Know

Saunas / By /

When your sauna is working properly, you probably don’t spend too much time thinking about the sauna rocks. They’re rocks, after all. What’s the big deal? But when they start to deteriorate, and you need to replace them, or if you need to purchase sauna stones to go with your sauna heater, you can’t just get any stones. You need specific sizes of lava rock that are appropriate for sauna use.

In this article, we will go over everything you need to know about sauna stove rocks. This includes their types and sizes and the ideal temperature for the best sauna experience. We will also help you find the best rocks for your sauna so that you can have an enriching and rejuvenating sauna experience at home.

best sauna rocks
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Sauna Rocks for Steam: What You Need to Know Read More »

Incense Setup

Best Incense Cones: Backflow Bliss!

Aromatherapy, Meditation / By /

Incense is a great option if you’re a fan of scents. The good thing about incense is that it has a unique smell and it lasts a long time. Incense is also nothing new – it’s been used for years for different ceremonies, aromatherapy and meditation and as a deodorant. Besides that, incense can also be used to prevent bugs.

Incense is available in multiple different scents. If you’re looking for top incense cones, you’ve come to the right place. Read more to learn about the best incense cones and what to look for before buying some for your home.
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Best Incense Cones: Backflow Bliss!Read More »

Best Incense Cones: Backflow Bliss! Read More »

Sauna Heat

How Often Should You Use a Sauna? And For How Long?

Saunas / By /

Saunas offer amazing health benefits. They are a way of life for many people. People use saunas after they’ve worked out. They also use it to unwind themselves after a tiring day. They are safe to be used daily and therefore, are quite popular.

But, how often should you use a sauna to have a positive impact on your body?

Most regular sauna-goers use a sauna about 3-4 times per week. They typically spend 30-45 minutes in their sauna session.

how often should you use a sauna

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How Often Should You Use a Sauna? And For How Long?Read More »

How Often Should You Use a Sauna? And For How Long? Read More »

Meditation View

Best Time To Meditate. Reap the Benefits of Effective Meditation

Meditation / By /

There are many paths to meditation. Some meditate to find calm and serenity. Others seek enlightenment. Some meditate for cognitive health, while others search for insight. Meditation is both extremely easy and quite challenging. All you have to do is sit there and concentrate on the breath.

Easier said than done. Distractions abound, both inside your head and outside!

For this reason, it’s a good idea to try to stack the deck in your favor by trying to get yourself in the optimal situation for successful, worthwhile meditation.

This article will explore more behind the art of meditation, and cover some tips to make the meditation session more effective. We’ll consider some best practices, comfort suggestions, the best time to meditate, and how to build the meditation habit.

best time to meditate

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Best Time To Meditate. Reap the Benefits of Effective Meditation Read More »

Car Scent

Best Essential Oil Diffuser for Car. Toss that “Pine Fresh” Air Freshener!

Aromatherapy / By /

It’s time to take that nasty air freshener you picked up at the gas station and toss it in the trash. Nobody needs more of that god-awful “Pine-Scent”. Instead, pick up an essential oil car diffuser and get the natural, calming, heavenly scents of pure essential oils in your car!

By using essential oils inside the car, drivers and passengers alike have a better travel experience. The oils can help riders relax, and the smell can mask unwanted.

You need to choose a car diffuser, as the vehicle’s power sources are limited. Additionally, you don’t want a fragile, leak-prone diffuser either.

After looking at many vehicle essential oil diffusers, we’ve found that the best essential oil for car is the PtahTex Portable Diffuser.

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Best Essential Oil Diffuser for Car. Toss that “Pine Fresh” Air Freshener!Read More »

Best Essential Oil Diffuser for Car. Toss that “Pine Fresh” Air Freshener! Read More »

Open Plan Office

Best Essential Oil Diffuser for Office

Aromatherapy / By /

Step into a spa and you’ll see the mist that smells heavenly. That’s an essential oil diffuser. Even when you’re at the office, you can still achieve a heavenly and relaxing feel by diffusing essential oils.

Diffusers make it easier for the body to absorb essential oils when it’s mixed into the air. These oils smell great and improve mood.

For the purpose of diffusing essential oils in the office, we’ve selected mostly ultrasonic diffusers. These do the job well without being too expensive.

We’ve combed through many diffusers to find the best essential oil diffuser for office use. We’ll start with our top pick, the HoMedics Ellia Gather Ultrasonic Diffuser.

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Best Essential Oil Diffuser for Office Read More »

Sauna Bucket

How to Clean a Sauna. Tips and Best Sauna Cleaners

Saunas / By /

Saunas come in many shapes and forms, but they are most commonly a small wooden room that is heated up to a very high temperature. You can take a sauna bath by relaxing in the room and basking in the heat. Often, users will pour water over sauna rocks to produce steam.

All of this heat translates into lots of sweat. Rivers of sweat. Consequently, you really need to regularly clean your sauna to ensure that you don’t get any bacteria or unwanted guests growing in there! Nasty bacteria often love the hot, moist environment of a sauna.

Proper maintenance of your sauna will prevent bacteria, keep the environment relatively clean, and stop mold from growing.

In this article, we’ll go over how to clean your sauna and make some recommendations for the best sauna cleaning products. We’ll also touch on sauna maintenance as well.

how to clean a sauna

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How to Clean a Sauna. Tips and Best Sauna Cleaners Read More »

Incense Setup

Best Backflow Incense Burner: A Waterfall Of Calm

Aromatherapy / By /

Incense is the old-guard of aromatherapy. The sticks and holders are a relic of the 1970s, and have been supplanted by essential oils and oil diffusers. Right?

Maybe not: incense still has a few tricks up its sleeve. Enter the backflow incense burner. These units use special backflow incense to create a downward motion and flow. The smoke appears to flow like water, down a waterfall, in a stunning, beautiful, calming way. They’re relaxing to watch, and are sure to be a conversation-starter.

In this article, we look at several of the top fountain incense burners available online. After a thorough review, we’ve found that the best backflow incense burner is the Flow.month Black Walnut Backflow Incense Burner.

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Best Backflow Incense Burner: A Waterfall Of CalmRead More »

Best Backflow Incense Burner: A Waterfall Of Calm Read More »

Sauna Temperature

Best Sauna Heater: 5 Top Sauna Stoves

Saunas / By /

The sauna stove is the core of the sauna. You don’t want to make any compromises when choosing your heater. There are various types of heaters, from charcoal heaters to electric stove heaters to infrared heaters. Most common nowadays in custom saunas is an electrical heater that heats sauna rocks. Water is poured on the sauna rocks to produce steam.

After a thorough review of several sauna heaters available on the market, we’ve found that the Finlandia/Harvia 8kw Sauna Heater is the best sauna heater available.

Best Sauna Heater

Finlandia FLB-80 Sauna Heater

The Finlandia/Harvia FLB-80 Sauna Heater, 8kw is the best sauna heater in the market. Although it is the most expensive of the heaters discussed here, the FLB-80 has the most to offer. From the included sauna stones to an over-heating control, this heater is your best bet when it comes to wet and dry usage. Powered by 220v, it can heat a 425 CF sauna up to 190′ F. Toasty!

Just keep in mind that this heater is that it isn’t designed for commercial use.

See the Product Reviews section for more information on the FLB-80.

Finlandia FLB-80-S Sauna Heater, 8kw 240v/1ph, Maximum 425 cubic feet
Finlandia FLB-80-S Sauna Heater, 8kw 240v/1ph, Maximum 425 cubic feet
8 kW Sauna Heater with Built in Controls 240V/1PH; 50 Pounds of Igneous sauna stones; Installation and operation manual
$1,190.60

Last update on 2024-04-12 / Affiliate links / Images from Amazon Product Advertising API

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Best Sauna Heater: 5 Top Sauna Stoves Read More »

Sauna Heat

How to Use a Sauna. How to Take a Sauna Bath

Uncategorized / By /

Sauna baths have been in use since ancient times, at least two thousand years. In most modern versions, saunas are small rooms with wooden interior that are heated to temperatures between 150 and 200 degrees Fahrenheit. Traditionally wood/charcoal was burned to provide heat, but modern saunas use a variety of heating methods, discussed below.

Most modern sauna rooms have temperature controls to increase or decrease the temperature, and some also have rocks that absorb and give off heat. They usually have a bucket and ladle to pour water on the rocks to create more steam in the room.

Whether you go to a sauna once a week or once a year, you should know that sauna bathing has various physical and mental health benefits. It helps relax muscles, reinvigorate the skin, and reduce stress. It has also been helpful in relieving minor pains. Furthermore, there have been many findings that suggest that sauna bathing dilates the blood vessels, increasing the blood circulation throughout the body. In fact, some studies have found significant increases in lifespan due to sauna use.

Sometimes people even sweat more in saunas than in a gym. However, most people don’t know how to use a sauna properly. To make the most of your sauna experience, you need to know how to prepare for a sauna bath and take some basic precautionary measures.

This article will be your complete guide on sauna baths. Read ahead to find out about the different types of saunas, how to use a sauna, and some precautions to take before using them.

how to use a sauna

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How to Use a Sauna. How to Take a Sauna Bath Read More »

Colorful Incense

Best Incense Sticks in the World. 10 Top Incense Scents!

Aromatherapy / By /

The right scent can transform a space from dank and drab to uplifting, beautiful, and warm. Sure, you can use essential oil diffusers or scented candles to get the scent. But incense has magic that those other objects don’t have. The smoke gives a visual focus, and the scents are often more powerful than candles and oils.

Incense feels holy and transcendent in a way that other scented objects don’t.

You can burn incense sticks in your home, at your place of worship, outdoors, or anywhere you want. They make the place smell great and help you relax. Incense can be used for therapy and meditation. It can also be used as an insect repellant.

So what are the best incense sticks in the world? There are so many incense brands, scents, and variety packs for sale. This article goes deep into the topic of incense and looks at the best smelling incense sticks available, and the best scents.

While all of these incenses on our list have distinct qualities, there is a clear winner. You must try the best: Shoyeido Golden Pavillion incense.

best incense sticks in the world
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Best Incense Sticks in the World. 10 Top Incense Scents!Read More »

Best Incense Sticks in the World. 10 Top Incense Scents! Read More »

Essential Oil and Light

Top 20 Essential Oils: The Essential Essential Oil List!

Aromatherapy / By /

Essential Oils are the oils that are extracted from plants. These oils are highly concentrated and are used in a variety of ways. There are a huge variety of essential oils available, and they can be mixed and blended in myriad combinations. The variety and complexity can be mystifying, and many buyers are turned off because they don’t know where to start with essential oils.

This article looks at our top 20 essential oils, and goes over their common uses. This list of essential oils will give you some basic background as to the uses of many essential oils, and you can begin to shop for the ones that most appeal to you. Start mixing and blending, and the sky’s the limit!

Top 20 Essential Oils

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Top 20 Essential Oils: The Essential Essential Oil List!Read More »

Top 20 Essential Oils: The Essential Essential Oil List! Read More »

Anxiety

Natural Vitamins for Anxiety. Calm Anxiety Naturally

Kava / By /

Natural Vitamins for Anxiety

We live on an amazing planet, surrounded by astonishing beauty and wonderful people. It’s easy to forget that, though. Stress and anxiety can creep in, and the wonder and beauty are gone. Sadly, it’s a fact of life for many of us, but there are ways to ease such negative emotions.

There is a solid scientific reason why humans are so volatile with their emotions. Our emotional state is mostly driven by the chemicals secreted from our glands, known as hormones. In turn, our hormones influence the neurotransmitters in our brain. Such mechanisms influence our moods. When the hormones are produced in excess, it can be detrimental to our health. It’s at these times we can do with a little help from nature to balance our feelings back on the right track once again.

In this article, I’ll look at a few natural vitamins for anxiety, and consider some natural remedies for anxiety and stress. These may be alternatives or supplements to the typically-prescribed remedies.

Before we look at vitamins and supplements, let’s start with some simple calming exercises.

Natural Vitamins for Anxiety
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Natural Vitamins for Anxiety. Calm Anxiety Naturally Read More »